The ICC Champions Trophy 2025 is set to be a landmark event in the cricketing world, scheduled from February 19 to March 9, 2025. This tournament marks the return of the Champions Trophy after an eight-year hiatus, with Pakistan proudly hosting the event. This will be the first major ICC event in Pakistan since 2009,…
Health
Pakistan Faces Humanitarian Crisis Amidst Severe Medicine Shortages The Pakistan Medical Association (PMA) has sounded the alarm over an alarming shortage of essential medicines used to treat cardiac diseases and hepatitis. This critical situation, which is especially severe in Sindh and Punjab, has been labeled a “humanitarian crisis” by the PMA. Patients and healthcare providers…
The Punjab government has announced the reopening of schools across most districts in the province from November 19, citing improved air quality. However, educational institutions in Lahore and Multan divisions will remain closed due to persistent smog challenges. This decision follows a previous closure order on November 6 for 18 districts, as smog levels…
Lahore, Pakistan’s second-largest city and home to over 14 million residents, is grappling with hazardous air pollution as its Air Quality Index (AQI) remains in the "very unhealthy" range. Despite a slight improvement on Monday, the city recorded an AQI of 250, highlighting a severe smog crisis that continues to disrupt daily life and public…
In what can only be described as a tragic case of medical negligence, Nishtar Hospital in Multan has recently come under scrutiny following a severe breach in medical protocol. The largest public-sector hospital in southern Punjab, known for serving thousands of patients with limited resources, became the center of a distressing controversy as 30 patients…
Amid severe smog and toxic air pollution, Multan, Punjab’s largest southern city, has recorded unprecedented AQI levels, signaling an urgent public health crisis. With an Air Quality Index (AQI) reading of 2,553 in Multan alone, the city’s pollution levels have reached a hazardous state, far surpassing safe limits. In response, the Punjab government has enforced…
Exciting new research suggests that a special therapy delivering hydrogen sulfide to cells could lead to treatments for obesity and diseases like diabetes. Scientists have found that hydrogen sulfide, a naturally occurring compound, plays a key role in helping the liver manage fat and influences how cells produce energy. This discovery could be a game-changer…
In today's fast-paced world, finding time to exercise can be a challenge, especially for busy professionals. With demanding jobs, family responsibilities, and social commitments, squeezing in a trip to the gym might seem impossible. However, maintaining a fitness routine is crucial for both physical and mental well-being. The good news is that a home workout…
In the contemporary health and wellness landscape, the symbiotic relationship between mental health and fitness has become increasingly evident. Both components are critical to overall well-being and, when nurtured together, they enhance our quality of life significantly. This article delves into the profound connection between emotional health and fitness, exploring how physical activity can improve…
If you like a creative mess, that’s fine. We will help you find the balance